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	<title>Buy-It.tv &#187; Sports And Recreation</title>
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	<description>Professional Tips &#38; Advice On Product Your Are Buying</description>
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		<title>Basketball Shooting &#8211; Learn How to Shoot a Free Throw and Become a Good Shooter</title>
		<link>http://buy-it.tv/166/basketball-shooting-learn-how-to-shoot-a-free-throw-and-become-a-good-shooter/</link>
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		<pubDate>Fri, 20 Nov 2009 04:34:16 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Sports And Recreation]]></category>
		<category><![CDATA[Team Sports]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<category><![CDATA[Basketball Player]]></category>
		<category><![CDATA[Basketball Shooting]]></category>
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		<category><![CDATA[Fundamentals Of Basketball]]></category>
		<category><![CDATA[Games Free]]></category>
		<category><![CDATA[How To Shoot A Free Throw]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Palms]]></category>
		<category><![CDATA[Playing Basketball]]></category>
		<category><![CDATA[Right Foot]]></category>
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		<category><![CDATA[shooting a basketball]]></category>
		<category><![CDATA[Shoulder Width]]></category>
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		<description><![CDATA[Any ball player will tell you that games are won and lost on free throws. A free throw is a shot in basketball that a player gets after they are fouled. It is a direct and unguarded shot from 15-feet away from the hoop. You get two free throws if your shot does not go [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Tips on How to Jump Higher &#8211; Vertical Leap Exercises in Basketball</title>
		<link>http://buy-it.tv/160/tips-on-how-to-jump-higher-vertical-leap-exercises-in-basketball/</link>
		<comments>http://buy-it.tv/160/tips-on-how-to-jump-higher-vertical-leap-exercises-in-basketball/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:02:54 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Sports And Recreation]]></category>
		<category><![CDATA[Team Sports]]></category>
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		<category><![CDATA[Calf Exercises]]></category>
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		<category><![CDATA[How to Jump Higher]]></category>
		<category><![CDATA[how to jump higher basketball]]></category>
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		<category><![CDATA[Tips on How to Jump Higher]]></category>
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		<category><![CDATA[Vertical Leap Exercises]]></category>

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		<description><![CDATA[Are you willing to do the work needed to jump higher and perform amazing dunks that leave your friends cheering for you, striking fear in your competition? Jumping is a critical skill for many athletes, especially basketball players. This article will cover ways in which you can improve your vertical jumping ability. Here is what you can [...]]]></description>
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		<title>Great Tips on Basketball Dribbling and Ball-handling skills.</title>
		<link>http://buy-it.tv/157/basketball-dribbling-ballhandling-skills-great-tips/</link>
		<comments>http://buy-it.tv/157/basketball-dribbling-ballhandling-skills-great-tips/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 02:34:28 +0000</pubDate>
		<dc:creator>melissa</dc:creator>
				<category><![CDATA[Sports And Recreation]]></category>
		<category><![CDATA[Team Sports]]></category>
		<category><![CDATA[Ahh]]></category>
		<category><![CDATA[Basket Ball]]></category>
		<category><![CDATA[Basketball Ball]]></category>
		<category><![CDATA[Basketball Basketball]]></category>
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		<category><![CDATA[Basketball Dribbling Moves]]></category>
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		<category><![CDATA[Dribble]]></category>
		<category><![CDATA[Finger Tips]]></category>
		<category><![CDATA[Hand Eye]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Offensive Player]]></category>
		<category><![CDATA[Possession]]></category>
		<category><![CDATA[Toes]]></category>
		<category><![CDATA[Waist Level]]></category>

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		<description><![CDATA[In a basketball game, can you guess who often gets the most &#8220;ooo&#8230;&#8221;s and &#8220;ahh..&#8221;s from the audience?  It is usually the guards ball-handling past the defender!
The purpose of this article is  to teach players how to elude defenders with the dribble, creating opportunities to score on the offensive end while at the same time [...]]]></description>
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